Seasonal Affective Disorder Treatment For People Of The Sun

Have you been feeling depressed and moody over the last few months? Have you lost interest in the things that once gave you joy? For many people, the onset of the fall and winter months leads to depression. This type of depression is called seasonal affective disorder (SAD), and it affects millions of people every year. It is marked by a cycle of depression that begins in early fall that subsides around April and March. Take note at the time of year that seasonal affective disorder is experienced. It is experienced during the time of year when there days begin to grow shorter, and when there is less sunlight. We really are people of the sun!

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